Lavender Blossoms

Lavender Blossoms has the following benefits:

• Contains Iron

The required consumption of iron is around 9 to 10 mg per day. One serving of it can provide 2mg of iron.  Iron is an essential ingredient that helps makes hemoglobin and myoglobin found in human blood. In short, the consumption of lavender can be beneficial to avoid symptoms of anaemia, fatigue and other medical issues related to iron deficiency.

• Vitamins

The known vitamin found in lavender is vitamin A. One serving of lit can provide you with approximately 287 IU of vitamin A. Vitamin A has vast benefits like improving eye health and prevent dry eyes, cataracts, and night-blindness. It also helps maintain healthy skin and mucous membranes.

• Provides Calcium

The human body requires about 100mg to 1200 mg per day of calcium depending on the age of an individual. One portion of it will provide you with about 215 mg of calcium. So, if you want strong bones, eat your daily recommended value of it. You can also use lit to keep the symptoms associated with osteoporosis at bay. It can also soothe premenstrual syndromes. Its teas are a good remedy for this.

• Phytonutrients

It contains plant compounds that are extremely beneficial for overall health of your body. Opt for a lavender based spice blend, which will enhance the flavour of your meal along with providing you essential phytonutrients.

Disclaimer:

This supplement/product is not intended to diagnose, treat, cure or prevent any disease/disorder.

Other information 

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. For information regarding the health benefits and further queries please contact us via email, social media or call. Follow us on Facebook for monthly specials, blogs and other information