Benefits
Contain magnesium (assists with blood pressure levels)
Contain healthy fats ( for heart health)
Contain antioxidants (assist to prevent cancer)
Assist with lowering bad cholesterol levels
(Source: Shubrook, N. 2018. The health benefits of pumpkin seeds. [Online]. [10 July 2019]. Available from: https://www.bbcgoodfood.com/howto/guide/health-ben...)
Other Information
Product of South Africa
Weight & Dimensions
Weight: 158gWidth: 50mm
Height: 170mm
Length: 105mm
Pumpkin seeds
Allergen Information
Gluten Free
Vegan
Vegetarian
Banting
GMO Free
Directions/Application
Pumpkin Seeds can be added to cereals and granolas. Use to garnish soups, salads and baked goods.
Sprinkle whole or ground over cereals, porridges, smoothies, salads and baked goods.
Storage Instructions
Store in a cool, dry place.
Warnings/Caution
Produced in a factory that handles Tree Nuts, Peanuts, Wheat (Gluten) & Soy



