Omega 3: The 'Good Fat'

Omega 3: The 'Good Fat'

Don't think that low fat is the best choice! The right fats are essential to the body. One of the important functions of fat is that it improves b...

Balance is a Journey

Balance is a Journey

Health, wholeness, and wellness is a life-long journey that only you can choose to pursue.At Balans Health we believe in a holistic approach to h...